Yoga

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Yoga is introduced in our school from Nursery. Yoga helps children see the beauty and light within themselves, thereby boosting their self-confidence, allowing them to feel more comfortable with their bodies, and help them develop mental as well as physical well being. A child who learns Yoga, mindfulness and relaxation will develop essential skills for a lifetime of health and wellness in mind, body and spirit. The school provides high quality Yoga Mats to its students.

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